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First Aid Audio

Now you can carry life-saving advice with you wherever you go, thanks to our first aid audio files.

Listen on your PC or download to your MP3 player to have first aid advice at your fingertips.

A few points to remember:

  • These audio files are not a substitute for a first aid course - if you can spare the time take a course.
  • If you dial 999 take instructions from the ambulance call-taker. They will be able to coach you in real time.
  • The files are copyright but please feel free to distribute them, in the original format, to as many people as possible.

To save the files on your computer, right-click (or left click if your mouse is set to left handed) on any of the links below, then click 'Save Target As..." or "Save Link As...".

Please click on the links below to play the audio files.

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